On this page we hope to answer some of the more common questions asked about  The Gym Dock. If you don’t find the question or answer you’re looking for on this page, please contact us and we will gladly help.

How Do I Join The Gym Dock?

It couldn’t be easier – click ‘membership’ to check out our prices then simply click ‘JOIN NOW’ give us a call, drop us an email or call in and see us. We’ll happily sit down with you and discuss which option is best for you.

If I Decide To Join The Gym Dock Can I Get Advice On Diet And Training?

Yes when you join our friendly staff or personal trainers will help and advise you on diet and training, working out what best suits your needs.

Am I Tied Into A Contract, Or Do I Have To Pay A Joining Fee When I Join The Gym Dock?

No it’s a non contract membership. You pay via go cardless and your membership continues to roll each month. You can cancel at any time.

Do You Have Cardio Machines At The Gym Dock?

Yes we have a mix of treadmills, bikes, rowers, and cross trainers.

Are your resistance machines like those in Leisure centres or fitness clubs?

No way, our machines are mostly plate loaded keeping constant resistance and tension on the muscle/muscles being worked. In doing so you are working the muscle in its natural path of motion. They are far superior machines.

Do women train at The Gym Dock?

Yes, lots of women train at The Gym Dock. We also have two female personal trainers.

Do You Have Shower And Changing Facilities In The Gym Dock?

Yes we do! This includes both male and female changing facilities with showers and toilets. We also have lockers for safe storage of personal belongings.

Is There Car Parking At The Gym Dock?

Yes – we have a large area out the front of The Gym Dock to park your car closely.

Does The Gym Dock Offer Classes?

We do not offer any classes unfortunately. We have the best equipment, atmosphere and training facilities available.

Why Should I Leave My Local Fitness Club To Train At The Gym Dock?

The Gym Dock doesn’t expect you to leave your local fitness club unless you feel your fitness gains have halted. If you decide to join The Gym Dock, you will notice the difference as soon as you walk through the door. From our welcoming staff to our friendly and helpful PT’s you will find everything you need. We blow the competition out of the water when it comes to training facilities. We cater for all fitness levels, in all sporting fields and have equipment to suit all. With the varied machines we have, you can be sure you will get the best workout.